Energy Drink Raises Blood Pressure & Heart Rates

energy drink raises blood pressure

Energy drink are a popular choice for those who need a quick pick-me-up, especially for individuals with busy lifestyles. However, recent studies have shown that energy drinks may pose potential risks, particularly for those with heart problems. In this article, we will discuss the findings of Dr James Kalus and his team of Henry Ford Hospital in Detroit and shed light on the potential hazards of energy drinks.

Increased Blood Pressure and Heart Rate

According to Dr Kalus, healthy adults who consume two cans of energy drinks experience an increase in blood pressure and heart rate. While this may be insignificant for healthy adults, it can be alarming for those with pre-existing heart conditions. The high levels of caffeine, taurine, sugars, vitamins, and other nutritional supplements found in energy drinks can put additional stress on the heart, leading to potential complications.

Risk for Individuals with Heart Problems

Individuals with heart problems are more susceptible to the potential risks of energy drinks. The increase in blood pressure and heart rate caused by energy drinks can lead to arrhythmias, which can cause palpitations, dizziness, fainting, and even cardiac arrest. In extreme cases, consumption of energy drinks may even lead to death. Hence, individuals with heart problems should be cautious when consuming energy drinks and should seek medical advice before doing so.

Energy Drinks vs. Sport Drinks

It is essential to note that energy drinks should not be confused with sports drinks. While energy drinks contain high levels of caffeine, taurine, and sugars, sports drinks aim to replenish carbohydrates and electrolytes that the body needs. Sports drinks are designed for individuals who engage in moderate to high-intensity physical activity and need to replenish fluids and electrolytes lost during exercise.

Source: Mind Your Body by The Straits Time, 9 April 2009

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