Nutrients in Alfalfa Sprouts, Mung Bean, SoyBean, Wheat & Radish

Do you know what are the nutrients in various sprouts like Alfalfa Sprouts, Mung Bean, Radish, Soybean and Wheat? Find out now! Check out this table:

 

Nutrients of Various Sprouts

(Source: U.S. Department of Agriculture)

Sprouts have gained much popularity in the past decade as more people become aware of the value in healthy eating and healthy living. You might be surprise to know that many people in China and Middle East have been eating sprouts for thousands of years. To illustrate, Mung beans (Vigna radiata – aka green beans) have been used in Chinese foods since recorded history–though usually in cooked dishes and deserts.

Today, sprouts in the United States are a $250-million market. Some 475 U.S. sprout growers produce 300,000 tons of sprouts every year, according to the International Sprout Growers Association. As many as 10 percent of Americans eat sprouts regularly. There are just so many benefits of eating raw sprouts and raw food and juice.

To know more about sprouts and how the enzymes found in them can help to achieve better health and longevity, you would definitely want to download this FREE REPORT entitled “Secret of Longevity” written by Taarak, a Sprouts Enthusiast. It was written as many of his friends have been asking him why he sprouts and eats them every single day. So for the sake of sharing this information that he has discovered, he wrote this eBook. It is a very simple eBook, and, don’t worry, there are no advertisement or whatsoever in it to prompt you to buy this and that.

Just fill in the form below and “The Secret of Longevity” is yours totally free.

Get Your FREE eBook HERE

What you don’t eat can harm you, silently but surely!

Enter your Full Name and Main Email Address to get your FREE eBook now!

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Other Recommended Readings:

Crash-course in Sprouting @ Home
The Raw Secrets – The Raw Food in the Real World by Frederic Patenaude

Healthy-E-Meals.com for easy to prepare healthy recipes.

Recent and related posts at this blog:
10 Great Benefits to Eating Alfalfa Sprouts
Alfalfa Sprouts Protect Against Cancers & Osteoporosis
10 Great Benefits of Eating Raw Food & Juice
What About Eating Raw Foods?
Sprouts for body-building?
Eat Sprouts To Cure Eczema
Eat Sprouts to Treat Acne
Is it Safe to Grow Your Own Sprouts?

[tags]sprouts nutrients, why eat sprouts, alfalfa sprouts, mung bean, soybean, radish, wheat[/tags]

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