Myth: Cow’s milk is not for Human.
Truth: Humans can eat plant and animal products so milk is OK. We are born with the lactase enzyme in our guts. This enzyme helps digest the lactose in the milk. If people stops drinking milk, their bodies may stop the production of lactose enzyme. What this means is people will become lactose intolerant.
Myth: Milk isn’t as effective as calcium supplement.
Truth: Milk isn’t only a source of calcium, it also provides carbohydrate, protein, vitamin A, ribofalvain, zinc, potassium and magnestium. Most calcium tablets only contains calcium and will not provide as much nutrients as milk does.
Myth: Mike causes colic
Truth: Nope. Both breast fed and bottle fed babies can suffer from colic
Myth: Regular Milk shouldn’t be fed to toddlers.
Truth: Breast milk is possibly the best source of milk. However, animals’ milk, regular milk and milk products are important source of calcium and proteins for growing kids.