Tag Archives: omega 3 fatty acids

A heart patient’s prescription (& your’s too…)

My dad unfortunately had to go through an emergency heart bypass surgery recently. He had mostly followed an average dietary lifestyle all along. In a general medical check-up 1 of the major arteries was found to be 90% clogged.

(photo courtesy : buffalo.edu)

The operation was successful & he recoverd remarkably well, thanks to my mother’s support. But his appetite levels were low, prompting me to advice him certain sprouts beneficial for his situation. Raw sprouts are rich with enzymes and don’t need any digestion. They provide all the nutrients with minimal calories so even with low food intake he can be assured of his body getting all the essential micro nutrients. I was pleased to find him game for them . Here are my 3 recommendations for everyone’s benefit: Continue reading