A British study has found that vegetarians are one-third less likely to be hospitalized or die from heart related diseases. Keeping to a vegetarian diet keeps you healthy and fit, something scientists, researchers and medical practitioners have been discussing and debating for decades.
Researchers at the University of Oxford tracked almost 45,000 people living in England and Scotland who initially gave a regular report on their diet, lifestyle and genera health in 1990s. One-third said they kept to a strict vegetarian diet. Over the next 11-12 years, 1086 of the participants were hospitalized for heart diseases, and 169 died. Continue reading