Tag Archives: Weight-loss

Distinguishing Microvita : The fundamental units of Your life

Click to learn in 12 minutes how microvita make you up [illustrated video]

To understand microvita we gotta 1st appreciate that all matter & energy is eventually resolvable into minutest bubbles of consciousness – in all its varied forms.

The omniscient consciousness has 3 facets integrated together, though they seem to function independently, as observed in manifest nature. In simple words they are : Will, Wisdom & Activity. While different religions present them allegorically & metaphorically – they remain the root-expressions of all there is.

Everything around us can be ultimately divided into these 3. When investigating the particles of matter & quanta of energy – they also have atleast the “activity” vibration at it’s maximum. A smaller subset of them also have the “wisdom” vibration in all it’s potency. They are the ones responsible for the brilliancy & aliveness of life. Don’t they deserve to be distinguished apart? Shri P. R. Sarkar called them MicroVita. Btw, that’s what our body aspires for, when it’s hungry.

Easiest (& virtually unknown, unappreciated, unfollowed) way to Flat Abs!

Lets consider what theoreticaly constitutes an IDEAL diet to effortlessly “manifest” a flat tummy 🙂

1. A SATIATING low calories intake – otherwise nobody can stick with it.

2. Yummilicious fare one excitingly looks forward to – otherwise one may not even consider it beyond the 1st meal / bite.

3. Quick ‘n Easy recipes to dish out instant sensations – practical to follow.

4. Foods that inherently speeds up the metabolism – no contrived manipulations needed.

6. Naturally deplaques the fat & calcium deposits along the blood vessels – otherwise NO matter how much exercise you do, they cannot & do not chelate the stuff stuck perennially on the internal walls of veins & arteries (not just in torso but elsewhere else as well).

7. Easiest to digest – so that the body fully absorbs & actually uses all the promised goodies.

8. Fully organic – so that we stay fully detoxified all the time. High protein, low fat & other artificial so-called-healthy diets & supplements introduce lots of toxins, increasing the workload of all our organs.

9. Cost-effective to follow – no “pay-big-money-to-get-bulk-discount” scams where you have to shell out huge advances before you even know if it’s ever gonna work for you..

10. Sustainable gains – no remissions because it’s perfectly sensible & delicately balanced.

We delve upon all this in the non-commercial super-myth-busting ‘Primal Health-Bites‘ standard reference gazette. If a flat tummy is synonymous with a healthy attractive physique May i invite you to…

It’s my open challenge to all those who pick the gauntlet to propose a better nutritional approach if they ever come across any that holistically delivers faster returns.

The weight-loss conundrum

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Sprouts for body-building?

Sprouts & Sex – toss away the blue/orange pill

My 1st week as a Raw-Foodist

Week 2 to 4 of My Tryst with Raw Foodism.

The best sprout to beat the s*** out of eczema?

A heart patient’s prescription (& your’s too…)

The BIGGEST deterrent to Strokes (& many other chronic maladies)

BEWARE! The over-sold ‘Benefits of Alfalfa Sprouts’

Permanent Eczema Treatment (Part 1 of 5)

Our food isn’t, if reduced to matter…

The weight-loss conundrum

Breaking News :
“Health, fitness, weight-loss constitute the biggest chunk of all new year resolutions.” 🙂
And what’s the story of the weight-loss scene? :-
“… Amongst the ‘busy’ over-worked masses ‘fad diets’ continue to rule the roost.”

It’s possible these fancy diets may have something useful in them “backed by scientific evidence & latest research” and promoted by professionally qualified authors. But based on what I see around, many are akin to the get-rich-quick scams : long on dreams, short on results. What do you want?

Why is it so difficult to believe that – best things in life are indeed free.

I suppose… Continue reading