Ever since I learned the 10 Great Benefits to Eating Alfalfa Sprouts, I do my best to include alfalfa sprouts in my diet. Since the enzymes were at its richest in raw stage, I don’t cook the alfalfa sprouts. The same applies to carrot. I just wash and add them to my bread.
It’s a quick fix and it’s a delicious meal when you wash it down with a glass of cold lemonade, honey or milk. Alternatively, you can also blend a fresh pineapple-afalfa juice drink. It’s a good change to eat in the comfort of my office compared to joining the hustle and bustle at the deli down the road. Sometimes, I much prefer to eat in the office with a good book.
The recipe is really simple and you can easily add more items to suit your taste buds.
Chicken-Alfalfa Sprouts Sandwich
2 tbsp alfalfa sprouts
2 tbsp carrots, shredded
1/2 cup chicken, skinned, boned, cooked and diced
1 tomatoes, diced
1/2 green peppers, diced
1/2 lettuce, shredded
1 tbsp ow-fat mayonnaise
To live well, you need to eat well. As a busy executive, I know it’s not easy to balance live well and eat well. We find it more convenient to grab a quick bite a fast food joints or pop a TV dinner in the microwave oven. You can consider joining the member’s only website that caters to busy people who want to live a healthy lifestyle! Recipes, snacks, fitness and motivation tips and more. All for one low price! I found this Healthy-E-Meals.com site, and you can check it out too if it has all the healthy recipes you need too.
Nutrients in Alfalfa Sprouts, Mung Bean, SoyBean, Wheat & Radish
10 Great Benefits to Eating Alfalfa Sprouts
10 Great Benefits of Eating Raw Food & Juice
Alfalfa Sprouts Protect Against Cancers & Osteoporosis
Is it Safe to Grow Your Own Sprouts?
What About Eating Raw Foods?
Sprouts for body-building?
Eat Sprouts To Cure Eczema
Eat Sprouts to Treat Acne
[tags]chicken-alfalfa sandwich, alfalfa sprouts, alfalfa recipe[/tags]