Sprout Recipes: Sweet Sprout Slaw Salad

My friend, Adele, is a great cook who can whip up a tasty meal in a jiffy. After she read my earlier posts that sprouts can treat eczema and acne, she emailed me this salad recipe. This will be really great for a light lunch or dinner.

Sweet Sprout Slaw

Choose One of the Sprouts to
– Broccoli
– Cabbage
– Long Life Mix and/or
– Any Other Brassica Sprouts

And another type of Sprouts

– Alfalfa
– Clover
– Moo Mix and/or
– Any Other Leafy Sprout


– 1-2 Cups Cabbage or other sprouts
– 1-2 Cups Alfalfa Sprouts
– 1/2 cup pineapple – chopped
– 1/2 cup green grapes – halved
– 1/2 cup yogurt
– 1/4 cup mayonnaise
– 1 tsp. mustard
– salt to taste


1. Combine sprouts and fruit in large bowl.
2. Mix up the other ingredients and pour over the sprout fruit mix.
3. Toss.
4. Serve Chilled

If I can do it, you can too. If you are one of those who enjoy great foods of famous restaurants, you must take a look at Copycat Recipes Cookbook. A fantastic resource of more than 750 recipes from top restaurants around the world!

Recent and related posts at this blog:
What About Eating Raw Foods?
Alfalfa Sprouts Protect Against Cancers & Osteoporosis
Sprouts for body-building?
Eat Sprouts To Cure Eczema
Eat Sprouts to Treat Acne
Sprouting – What Can You Sprout?

[tags]recipe, healthy food, organic food, health food[/tags]

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